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Fitness NCSF-CPT Exam Syllabus Topics:

Fitness National Council on Strength and Fitness Personal Trainer Sample Questions:

1. A number of atherosclerotic cardiovascular disease risk factors exist. A client who has which of the following would be considered to have a positive risk factor for hypertension?

A) Systolic blood pressure 140 mm Hg and diastolic blood pressure 2 100 mm Hg on one occasion
B) Diastolic blood pressure 275 mm Hg on two separate occasions
C) Having taken an antihypertensive medication in the past
D) Systolic blood pressure 140 mm Hg on two separate occasions

2. A deficiency of which vitamin can lead to difficulty seeing at night and an increased susceptibility to infections?

A) vitamin B3
B) vitamin A
C) vitamin E
D) vitamin B1

3. Shortness of breath at rest is called

A) Ischemia
B) Syncope
C) Orthopnea
D) Dyspnea

4. Which of the following conditions is an absolute contraindication for exercising during pregnancy?

A) Heavy smoker
B) Poorly controlled hypertension
C) Ruptured membranes
D) Poorly controlled seizure disorder

5. You are exercising outdoors and become concerned that your client may be dehydrated. At what point would her condition be considered a medical emergency?

A) When she seems to be confused and doesn,t know where she is
B) When she becomes dizzy and light-headed
C) When she complains that her leg muscles are cramping
D) When she begins complaining of a headache

Solutions: